While it lacks the bells and whistles of some other apps, I still really liked this app. If you live a busy life and struggle to squeeze in a workout, Hevy is great for helping you find ways to keep fit. But when paired with a Fitbit device, you get a lot more from the Fitbit app—including much more accurate activity tracking. I was able to pick up a used wearable device on Facebook Marketplace for about $40, though a brand-new one can cost significantly more. If you’re an avid Apple customer, Apple Fitness might be the first fitness tracker you try.
Deliver Personalized Client Experiences
The free version includes 20 HIIT bodyweight workouts, 25 additional exercises, and 20 audio sessions. By upgrading to the premium version, you’ll be able to access one-on-one sessions with a personal trainer. This app offers a library of over 2,500 workouts, including a variety of high-intensity interval training (HIIT) exercises. You can choose to work on your whole body or target a specific zone such as your abs, arms, glutes, legs, or core.
How to choose the best workout apps
With Shred’s personalized training paths, you’ll learn which exercises will help you reach your goals as well as how to use any necessary equipment. You’ll also be able to see all the weights and reps that you’ve logged over your workouts and visually keep track of your progress. In addition to gym training, Shred offers features for bodyweight and cardio training. You can share routines, download plans, engage in contests, and sync data across various platforms. It’s primarily designed for strength training, emphasizing tracking weight, reps, and more, although it’s versatile for other workouts.
That’s because PUSH uses AI to generate a strength training program for you, based on the science of progressive overload. You can also manually create a program yourself, but the app isn’t intended to record one-off workouts; it’s geared towards moving you through a program of weight-bearing exercises. As someone who’s tried almost every workout under the sun, I wanted to create a best-of list that you can actually trust. For this list, I evaluated over 25 different fitness apps, from running apps to weightlifting logbooks to all-around activity trackers.
Client Experience
Trainerize supports custom-branded apps, allowing businesses to maintain their brand identity while delivering digital coaching services. The app also integrates with various fitness devices and apps to record physical activity, providing a holistic view of one’s health and fitness journey. Users can monitor their fitness journey with tools that track workout completion, dietary adherence, and overall progress. This isn’t just about providing a meal plan it’s about using insights to deliver smarter, more personalized coaching that drives results. Virtuagym offers access to a database of over 9 million food items, a barcode scanner for easy tracking, and science-backed meal templates. The app’s extensive workout library, complete with 3D-animated demonstrations, allows you to craft tailored workout plans.
By leveraging the latest tech, you can deliver cutting-edge services that meet—and exceed—client expectations. They allow you to coach clients remotely, breaking free from the limitations of location. Managing clients without a centralized system can feel like juggling too many balls at once. Think in-app messaging, automated reminders, and even the ability to send voice notes or videos. The more comprehensive the analytics, the better equipped you’ll be to deliver results. StretchIt is dedicated to improving flexibility and mobility through guided stretching routines.
- The app features over 300 exercise technique videos, a supportive community, and weekly Q&A sessions with coaches, providing a comprehensive strength training experience.
- The app is only available on Apple products, but features an array of other exercises, including HIIT, yoga, meditation, and more.
- The app includes world-class instructors and allows you to filter workouts by fitness level or preferred training style.
- Programs adjust based on your goals, athletic ability, and progress over time, so you can always exercise at your own pace and skill level.
- Look for a platform that allows you to create personalized workout plans, complete with modifications, progressions, and even exercise demos.
- And staying fit is hard enough; your fitness app should make it easier, not more complicated.
Strava GPS Cycling and Running App
One cool addition is that you can integrate your music playlists from Google Play Music into your workout session. The app caters to different fitness levels and is entirely free to use, making it accessible for everyone. FitNotes is a straightforward and uncomplicated workout tracker available for free on Android devices. The workout log, accessible through the built-in calendar, allows a quick view of your daily workouts by quickly swiping between them.
Nutrition Tracking and Meal Planning
In this article, we’ve tested and reviewed the best fitness apps of 2026, handpicked with trainers like you in mind. We’ve done the hard work for you, comparing free workout apps alongside premium options to find the best fit. Outdoor mode also offered more of the metrics I would expect from an app called Runkeeper, so if you mostly run outside (or have an Apple Watch), it can work well. So even though the indoor tracking feature needs improvement, Runkeeper can be a solid option. If you’re new to running, the dynamic goal-setting experience is worth a little bit of frustration. Another downside is that the sleep and recovery tracking are pretty mediocre.
Nike Training Club
Overall, Runna is a strong option if you want the benefits of a structured running plan without paying for an in-person coach. But the lackluster wearable connectivity is a significant drawback—especially if you do most of your training outside. I’m not the most competitive person, but I have run the occasional low-stakes 5K, and I do run regularly.
Shred — Best for Gym Workouts
With its intuitive interface and high-quality design, your app becomes a go-to resource for clients, whether they’re booking classes, tracking progress, or checking schedules. That’s great in terms of giving users variety—but when you’re scoping out a new app, it can often feel like you’re comparing apples to oranges. And staying fit is hard enough; your fitness app should make it easier, not more complicated. Discover the certifications, skills, and experience needed to become a gym leader. A complete guide for trainers and fitness pros ready to step into leadership. Since 2021, she has been actively engaged in the fitness technology sector, collaborating with global fitness companies to foster digital growth and scalable operations.
What Are the Qualifications to Be a Gym Leader? The Complete Guide for Fitness Professionals
So instead of flipping through notebooks or scattered spreadsheets, you can access all your client data, workout plans, and schedules in just a few clicks. Scheduling, progress tracking, communication, and program design into one platform. This extra layer of tracking can help you fine-tune programs and keep clients motivated.
Best fitness app for running beginners
As a general fitness tracker, the metrics aren’t super comprehensive; it tracks PRs/PBs and workout length. PUSH isn’t your best choice if you want to track more cardio fitness-type metrics like HR, or if consistent strength training just isn’t a priority for you. Download it, and you’ll have access to hundreds of workouts at every skill level, targeting every muscle in your body, from top certified trainers. If you don’t yet know your favorite type of workout, this is a bodyweight exercise app great opportunity to shop around, try a little bit of everything, and narrow down your strengths. Turns out Peloton offers more than just their high-tech spin bikes and treads.